Last week I had pain in the front ligament of the pelvis (Pubic symphysis joint, apparently) and some low-grade lower back aches. Thankfully the pelvic pain subsided after a few days of taking it easy.
I think I'm ready to use a support belt and/or harness to protect both the pelvis and back going forward.
Does anyone have a model they liked and would recommend? Is it good to start with a simple belt and then move to a more elaborate support system later?
Thanks!
-Ruth
22wks w/ g/g twins